Today, I share my vulnerability.. I have officially (after about a month of being off) decided that staying on Zoloft is best for me. It helps me to not have anxiety or panic, it aides in treating post traumatic stress, and also helps with being less overly compulsive!

“Vulnerability” refers to our basic susceptibility to mental health disorders. This is determined by our genetic makeup and our early life experiences. It is affected by our use of medications and our likelihood of using alcohol or drugs. “Stress” refers to the challenges faced in our lives.

I guess if I had a different serious illness I would take medication. I didn’t want to be dependent on anything. I guess 25 milligrams of sertraline/Zoloft is necessary for me to live my best life for the time being! Thanks to my family, especially my husband for letting me decide and encouraging me through the whole process!

I mean.. honestly, I think caffeine/coffee is the only other thing I can’t imagine living without! The funniest part of this experience for me was when I woke up having an anxiety attack.. (took off my shirt and felt like I was suffocating) and I unintentionally woke my husband.. he asked, “why are you up” and when I told him, he asked if I could go somewhere else and have anxiety😆 I began laughing and it truly pulled me out of it!

I share because I want others to know they are not alone. Three years of sobriety have mustered up other feelings that I must have suppressed some with alcohol. I am happy and want to be able to bring the best version of myself!

I am rooting and praying for all those that struggle with mental health, addiction, anxiety, depression, etc.!! Talk therapy and self-awareness has been life changing for me!

Stay Rosy, Amber 🤍🤟

#Halfwaythere #HalfwayToAnywhereYouPutYourMindTo