Navigating life goals while being married takes communication, compromise and commitment! After twenty-three years of marriage I must say, some of the challenges my husband and I faced early on in our relationship, still remain challenges! It is an ever evolving process to line up individual goals and couple goals! Talk therapy has helped us…

Do your best and forget the rest! Honestly, the textbook definition of the holiday season is: Dictionary hol i•day sea•son holiday sea son | ‘häla,dã ‘sẽzan noun the period of time from Thanksgiving until New Year, including such festivals as Christmas, Hanukkah, and Kwanzaa. BE THANKFUL, SHOW GRATITUDE, BE IN THE MOMENT, LOVE YOURSELF AS…

Yes, I think it’s okay to use a few choice words and rejoice and be faith-filled all at the same time! As much as I want this beautiful season of Jesus’s birth to be blissful, I know it can be chaotic and challenging too! Today has proven to be a testing day for my husband…

What is the difference between break culture and hustle culture? An alternative to the fast-paced, stress-filled life that our modern society so often promotes and produces in our lives. It’s an intentional shift in perspective! Focusing on our value system and prioritizing what is most important to us >> IS LIFE CHANGING! In other words..…

The Serenity prayer has always been a favorite of mine! Today (with the help of my sweet tattoo artist, Madilynn) I made it a piece of art on my body! I also started reading a heartfelt book, A Million Little Pieces. I highly recommend it and I’ve only just started reading it! God grant meSERENITY…

What is the true meaning of being thankful? … being conscious of benefits received! What does it mean to be Thankful? The textbook definition is that “thankful” means being conscious of benefits received. The person receiving the benefits has an awareness of a beneficial gesture…and responds as such. Often, it’s automatic, such as saying “thank…

Assuming the best in others helps you to live a happier life. Knowing that everyone is interpreting life as it comes at them, experiencing things that we know nothing about, and doing the best they can… helps us to relate with others! We all wear different hats. It would be boring if we were all…

Always finding a reason to practice gratitude will help you to live your best life possible.. even when you aren’t feeling 100%!! Today didn’t go as planned! I woke up with an excruciating headache and have been battling it all day! I took ibuprofen with my coffee this morning. Never brought myself to write this…

I hate labels because the human personality is too complex to fit inside an unrealistic concept created by society. This only serves to create more division amongst people, that is why I hate labels. We are who we are and we are ever-evolving! Can’t we find the best in others? One of my strengths is…

A message to our oldest son, Keith.. on his twenty-fourth birthday! 🎉🥳 Be free when your twenty-four. Live your best life forevermore! Be happy.. learn from your experiences! Look forward to future endeavors and remember you presume so much intelligence! Humor helps you get through! I know you know how to do what you gotta…